Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 2.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 10.1 mg
Sodium 245.1 mg
Potassium 359.1 mg
Total Carbohydrate 76.7 g
Dietary Fiber 1.4 g
Sugars 64.8 g
Protein 8.3 g
Vitamin A 16.8 %
Vitamin B-12 2.3 %
Vitamin B-6 3.9 %
Vitamin C 55.2 %
Vitamin D 13.4 %
Vitamin E 3.1 %
Calcium 25.1 %
Copper 1.4 %
Folate 7.0 %
Iron 2.4 %
Magnesium 3.3 %
Manganese 5.2 %
Niacin 1.3 %
Pantothenic Acid 2.4 %
Phosphorus 7.8 %
Riboflavin 4.4 %
Selenium 3.3 %
Thiamin 2.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Cheesy Soup

View the full Broccoli and Cheesy Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Cheesy Soup

45 calories of walmart great value 0% fat free milk, (4 oz)

30 calories of Swiss Cheese, (0.06 cup, diced)

15 calories of Cornstarch, (0.03 cup)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

4 calories of Swanson Chicken Broth (Fat Free/33% less sodium) no msg, (2 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Thyme, ground, (0.03 tsp)


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