Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 140.0 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.0 mg |
Sodium | 350.5 mg |
Potassium | 186.1 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 3.6 g |
Sugars | 0.4 g |
Protein | 14.7 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.1 % |
Copper | 4.6 % |
Folate | 16.8 % |
Iron | 6.8 % |
Magnesium | 7.7 % |
Manganese | 10.5 % |
Niacin | 2.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.9 % |
Riboflavin | 2.7 % |
Selenium | 0.9 % |
Thiamin | 6.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tacos Plus
View the full Turkey Tacos Plus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tacos Plus
48 calories of 99% Fat Free Ground Turkey Breast, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
12 calories of Ortega 40% less sodium taco seasoning - 1T (6 per packet), (0.60 serving)
8 calories of Ortega - Original Medium Taco Sauce, (0.80 tbsp)
Calories per serving of Turkey Tacos Plus
48 calories of 99% Fat Free Ground Turkey Breast, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
12 calories of Ortega 40% less sodium taco seasoning - 1T (6 per packet), (0.60 serving)
8 calories of Ortega - Original Medium Taco Sauce, (0.80 tbsp)
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