Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,045.1 | Total Fat | 53.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 170.3 mg |
| Sodium | 597.1 mg |
| Potassium | 2,396.7 mg |
| Total Carbohydrate | 76.9 g |
| Dietary Fiber | 24.8 g |
| Sugars | 51.0 g |
| Protein | 73.4 g |
| Vitamin A | 125.0 % | Vitamin B-12 | 25.5 % |
|---|---|
| Vitamin B-6 | 100.2 % |
| Vitamin C | 661.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 43.0 % |
| Copper | 29.6 % |
| Folate | 108.9 % |
| Iron | 46.8 % |
| Magnesium | 40.7 % |
| Manganese | 229.9 % |
| Niacin | 147.9 % |
| Pantothenic Acid | 48.2 % |
| Phosphorus | 80.9 % |
| Riboflavin | 68.5 % |
| Selenium | 75.1 % |
| Thiamin | 45.5 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quaker Steak & Lube Biker Chick Salad
View the full Quaker Steak & Lube Biker Chick Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quaker Steak & Lube Biker Chick Salad
400 calories of Peacans (halved & no salt), (2 oz)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
173 calories of Strawberries, fresh, (4 cup, whole)
99 calories of Feta Cheese, (0.25 cup, crumbled)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
8 calories of Cranberries, (0.15 cup, chopped)
Calories per serving of Quaker Steak & Lube Biker Chick Salad
400 calories of Peacans (halved & no salt), (2 oz)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
173 calories of Strawberries, fresh, (4 cup, whole)
99 calories of Feta Cheese, (0.25 cup, crumbled)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
8 calories of Cranberries, (0.15 cup, chopped)