Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 96.5 mg |
| Potassium | 522.3 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 26.0 g |
| Protein | 12.9 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 143.6 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.1 % |
| Calcium | 32.1 % |
| Copper | 3.7 % |
| Folate | 6.8 % |
| Iron | 3.2 % |
| Magnesium | 3.8 % |
| Manganese | 22.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 27.9 % |
| Riboflavin | 5.9 % |
| Selenium | 1.5 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super-Strawberry Smoothie!!!
View the full Super-Strawberry Smoothie!!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super-Strawberry Smoothie!!!
130 calories of Yoplait Greek 2X Protein Strawberry Yogurt, (6 oz)
46 calories of Strawberries, fresh, (1 cup, halves)
5 calories of On the Go: Wild Strawberry (Crystal Light), (0.50 serving)
Calories per serving of Super-Strawberry Smoothie!!!
130 calories of Yoplait Greek 2X Protein Strawberry Yogurt, (6 oz)
46 calories of Strawberries, fresh, (1 cup, halves)
5 calories of On the Go: Wild Strawberry (Crystal Light), (0.50 serving)