Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.8 mg |
| Sodium | 901.5 mg |
| Potassium | 430.2 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 15.5 g |
| Protein | 24.0 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 92.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 9.7 % |
| Copper | 13.4 % |
| Folate | 39.7 % |
| Iron | 25.2 % |
| Magnesium | 6.3 % |
| Manganese | 12.6 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 13.0 % |
| Selenium | 8.8 % |
| Thiamin | 21.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken teriyaki (costco)
View the full chicken teriyaki (costco) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken teriyaki (costco)
210 calories of RICE Garden Harvest Rice, (1 serving)
165 calories of Chicken Teriyaki (costco), (0.75 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Snap peas, (0.50 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
Calories per serving of chicken teriyaki (costco)
210 calories of RICE Garden Harvest Rice, (1 serving)
165 calories of Chicken Teriyaki (costco), (0.75 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Snap peas, (0.50 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)