Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 80.0 mg |
| Sodium | 545.8 mg |
| Potassium | 13.3 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 21.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.2 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Mahi Mahi
View the full Ginger Mahi Mahi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Mahi Mahi
100 calories of Archer Farms Mahi Mahi Fillets, (4 oz)
48 calories of Honey, (0.75 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Ginger Mahi Mahi
100 calories of Archer Farms Mahi Mahi Fillets, (4 oz)
48 calories of Honey, (0.75 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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