Ginger Mahi Mahi


4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 5.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 545.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.9 g

View full nutritional breakdown of Ginger Mahi Mahi calories by ingredient
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Number of Servings: 4

Ingredients

    1 pckg Archer Farms Mahi Mahi Fillets thawed and rinsed
    3 tbsp honey
    3 tbsp Light Soy Sauce
    3 tbsp Balsamic Vinegar
    1 tsp grated fresh ginger root
    1 clove of garlic, crushed
    4 tsp olive oil
    Salt and pepper to taste

Directions

1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and 2 tsp of olive oil. Add fish, turn to coat. Cover and refridgerate for 20 mins.

2. Heat 2 tsp olive oil in large skillet over MEDIUM heat. Add fish to skillet. Reserve marinade. (I choose to grill as well)

3. Saute fillets for 8 to 10 mins, turning once until fish flakes easily with fork.

4. Remove fillets to serving plate and keep warm. Pour reserved marinade into the skillet; heat over MEDIUM heat until the mixture reduces to a glaze consistency, 2 to 3 mins.

5. Spoon glaze over fish and serve immediately.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PSYCHMSTR.

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Member Ratings For This Recipe


  • Incredible!
    Great used fresh Mahi was on sale and grilled it. Omitting the olive oil and using a spray instead. - 11/9/12

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  • Maded it! Was really good. Will try it grilled next time. - 3/25/11

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  • THis sounds good. I'm cooking mahi tonite, so I may just try it! - 6/12/08

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  • Very Good
    Great! Very easy too. My boyfriend loved it - and he is not a huge fan of any fish. I used dried ginger since I could not find any fresh - still turned out great. - 3/22/08

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  • Very Good
    This was a very good recipe. i really like the carmalized marinade. - 11/19/07

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