Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 16.7 mg |
Sodium | 279.2 mg |
Potassium | 55.8 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 3.1 g |
Sugars | 0.2 g |
Protein | 6.3 g |
Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 5.2 % |
Vitamin D | 0.8 % |
Vitamin E | 0.9 % |
Calcium | 7.7 % |
Copper | 0.7 % |
Folate | 4.9 % |
Iron | 6.5 % |
Magnesium | 2.0 % |
Manganese | 4.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 5.1 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Feta & Mushroom Pizza
View the full Spinach, Feta & Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Feta & Mushroom Pizza
61 calories of Portland Pie Co. Whole Wheat Pizza Dough, (1.11 oz)
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
15 calories of Athenos Feta Cheese, (0.17 serving)
7 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.06 tbsp)
6 calories of Applegate Farms Turkey Bacon - 1 slice, (0.17 serving)
5 calories of Sliced Crimini Mushrooms, (0.50 oz)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Spinach, Feta & Mushroom Pizza
61 calories of Portland Pie Co. Whole Wheat Pizza Dough, (1.11 oz)
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
15 calories of Athenos Feta Cheese, (0.17 serving)
7 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.06 tbsp)
6 calories of Applegate Farms Turkey Bacon - 1 slice, (0.17 serving)
5 calories of Sliced Crimini Mushrooms, (0.50 oz)
2 calories of Spinach, fresh, (0.33 cup)