Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 5.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 16.7 mg
Sodium 279.2 mg
Potassium 55.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.1 g
Sugars 0.2 g
Protein 6.3 g
Vitamin A 20.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.2 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 7.7 %
Copper 0.7 %
Folate 4.9 %
Iron 6.5 %
Magnesium 2.0 %
Manganese 4.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 5.1 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Feta & Mushroom Pizza

View the full Spinach, Feta & Mushroom Pizza Recipe & Instructions
Submitted by: SARAHJOY32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Feta & Mushroom Pizza

61 calories of Portland Pie Co. Whole Wheat Pizza Dough, (1.11 oz)

36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)

15 calories of Athenos Feta Cheese, (0.17 serving)

7 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.06 tbsp)

6 calories of Applegate Farms Turkey Bacon - 1 slice, (0.17 serving)

5 calories of Sliced Crimini Mushrooms, (0.50 oz)

2 calories of Spinach, fresh, (0.33 cup)


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