Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.0 mg |
| Potassium | 836.5 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 29.0 g |
| Protein | 13.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 275.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.6 % |
| Copper | 0.0 % |
| Folate | 20.1 % |
| Iron | 31.6 % |
| Magnesium | 11.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 0.0 % |
| Selenium | 5.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Protein Smoothie
View the full Citrus Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Protein Smoothie
123 calories of Strawberries, frozen, unsweetened, (3.50 berry)
55 calories of Weaver Street Soy Protein Powder-Vanilla, (0.50 serving)
53 calories of Banana, medium (7"-8"), one whole banana, (0.50 serving)
22 calories of Orange Juice, (0.50 cup)
Calories per serving of Citrus Protein Smoothie
123 calories of Strawberries, frozen, unsweetened, (3.50 berry)
55 calories of Weaver Street Soy Protein Powder-Vanilla, (0.50 serving)
53 calories of Banana, medium (7"-8"), one whole banana, (0.50 serving)
22 calories of Orange Juice, (0.50 cup)