Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 53.7 mg |
| Sodium | 743.0 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 6.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 11.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 6.7 % |
| Calcium | 2.4 % |
| Copper | 2.2 % |
| Folate | 4.2 % |
| Iron | 2.5 % |
| Magnesium | 5.6 % |
| Manganese | 5.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.3 % |
| Selenium | 6.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Fried Rice with beef
View the full Thai Fried Rice with beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Fried Rice with beef
205 calories of Jasmine Rice (1 cup cooked), (1 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Scrambled Egg, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chopped Green Onions, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
0 calories of 1 1/2 pound piece sirloin, 1-inch thick, (0.25 serving)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Thai Fried Rice with beef
205 calories of Jasmine Rice (1 cup cooked), (1 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Scrambled Egg, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chopped Green Onions, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
0 calories of 1 1/2 pound piece sirloin, 1-inch thick, (0.25 serving)
0 calories of Cilantro, raw, (0.50 tbsp)