Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.3
Total Fat 9.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 32.5 mg
Sodium 855.1 mg
Potassium 170.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 4.3 g
Sugars 7.6 g
Protein 18.2 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 7.0 %
Copper 9.3 %
Folate 1.3 %
Iron 16.7 %
Magnesium 2.4 %
Manganese 5.2 %
Niacin 2.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 1.4 %
Thiamin 2.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Spicy Spaghetti Sauce

View the full Quick and Spicy Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Spicy Spaghetti Sauce

80 calories of 93% Lean Ground Beef, (2 oz)

42 calories of Black Olives, (6.25 jumbo)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

30 calories of Kraft grated parmesean cheese, (3 tsp)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

8 calories of fresh onion, (0.13 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Lawry's Seasoning Salt, (0.13 tsp)

0 calories of crushed red pepper, (0.03 tsp)


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