Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.1 mg |
| Sodium | 757.9 mg |
| Potassium | 121.1 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.6 g |
| Protein | 22.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 24.9 % |
| Copper | 1.9 % |
| Folate | 2.6 % |
| Iron | 5.3 % |
| Magnesium | 1.5 % |
| Manganese | 3.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.2 % |
| Selenium | 0.4 % |
| Thiamin | 5.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Open Face Tuna Sandwich
View the full Broiled Open Face Tuna Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Open Face Tuna Sandwich
110 calories of Cheese, shredded Cojack (1/4 C or 1 oz), (1 serving)
100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Broiled Open Face Tuna Sandwich
110 calories of Cheese, shredded Cojack (1/4 C or 1 oz), (1 serving)
100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
Calories in Similar Recipes
- Love this recipe, but I heard the nutrition info was off. Here it is with correct calculations.