Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 73.8 mg |
| Sodium | 509.4 mg |
| Potassium | 113.6 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 26.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.3 % |
| Copper | 3.4 % |
| Folate | 3.9 % |
| Iron | 3.8 % |
| Magnesium | 2.3 % |
| Manganese | 7.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lettuce Wraps
View the full Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lettuce Wraps
107 calories of Chicken Breast, Ground, Perdue, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Water chestnuts, (0.25 cup slices)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
4 calories of Iceberg Lettuce (salad), (4 leaf, medium)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)
1 calories of Ginger, fresh, (0.50 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
Calories per serving of Chicken Lettuce Wraps
107 calories of Chicken Breast, Ground, Perdue, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Water chestnuts, (0.25 cup slices)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
4 calories of Iceberg Lettuce (salad), (4 leaf, medium)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)
1 calories of Ginger, fresh, (0.50 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)