Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 75.3 mg |
| Sodium | 682.1 mg |
| Potassium | 98.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 20.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.0 % |
| Copper | 2.0 % |
| Folate | 0.6 % |
| Iron | 4.3 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Chicken Salad
View the full Robin's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Chicken Salad
94 calories of Chicken Breast - Kirkland premium chunk in water, (3.13 oz)
44 calories of Mayonnaise, Hellman's Light, (1.25 tbsp)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill Pickle - Mini Dill, (0.25 serving)
Calories per serving of Robin's Chicken Salad
94 calories of Chicken Breast - Kirkland premium chunk in water, (3.13 oz)
44 calories of Mayonnaise, Hellman's Light, (1.25 tbsp)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill Pickle - Mini Dill, (0.25 serving)
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