Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 3.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 66.7 mg
Sodium 223.6 mg
Potassium 46.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 20.3 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 3.5 %
Folate 0.9 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 1.1 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken Salad

View the full Quick Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Salad

117 calories of members mark canned chicken breast, (4.17 oz)

15 calories of Hellman's Low Fat Mayo, (1 serving)

6 calories of Salsa, (0.08 cup)


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