Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 3.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 255.4 mg
Sodium 185.8 mg
Potassium 39.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.1 g
Sugars 10.4 g
Protein 3.6 g
Vitamin A 4.0 %
Vitamin B-12 5.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 8.2 %
Copper 0.0 %
Folate 3.8 %
Iron 3.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 2.5 %
Phosphorus 2.4 %
Riboflavin 12.5 %
Selenium 0.0 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl's Chocolate lava cake - even lower calorie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl's Chocolate lava cake - even lower calorie

113 calories of Cake -- Pilssbury Moist Supreme Reduced Sugar Devil's Food, (0.75 serving)

18 calories of Nestle Mini semi-sweet chocolate chips, (0.25 tbsp)

9 calories of Nestle mini semi-sweet chocolate, (0.13 serving)

8 calories of Egg Beaters, original - 1/4 cup, (0.25 serving)

6 calories of Hot Cocoa Swiss Miss Diet, (0.25 serving)

5 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.13 Serving)

1 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.04 serving)

1 calories of Coffee Creamer, Coffee-Mate Original, Fat Free (1 tbsp.), (0.08 serving)

0 calories of Splenda No Calorie Sweetener, (0.13 tsp)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

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