Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.7 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 871.5 mg |
| Potassium | 80.1 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 8.8 g |
| Sugars | 5.2 g |
| Protein | 19.5 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 28.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.2 % |
| Calcium | 12.8 % |
| Copper | 3.0 % |
| Folate | 1.6 % |
| Iron | 19.2 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.7 % |
| Selenium | 2.0 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ravioli & Veggie Skillet Meal
View the full Easy Ravioli & Veggie Skillet Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ravioli & Veggie Skillet Meal
232 calories of Fazios Chicken Ravioli, (0.80 serving)
36 calories of Fresh Dairy Shredded Parmesan Cheese, (0.10 cup)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
11 calories of Swanson Chicken Broth, 100% Fat Free, 33% less sodium, (0.70 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Zucchini fresh (medium), (39.20 gram(s))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.05 gram(s))
0 calories of Italian Herb Seasoning - McCormick, (0.20 tsp)
Calories per serving of Easy Ravioli & Veggie Skillet Meal
232 calories of Fazios Chicken Ravioli, (0.80 serving)
36 calories of Fresh Dairy Shredded Parmesan Cheese, (0.10 cup)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
11 calories of Swanson Chicken Broth, 100% Fat Free, 33% less sodium, (0.70 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Zucchini fresh (medium), (39.20 gram(s))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.05 gram(s))
0 calories of Italian Herb Seasoning - McCormick, (0.20 tsp)