Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 407.9 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 11.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 27.3 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 4.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 4.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pizza Minis
View the full Veggie Pizza Minis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pizza Minis
70 calories of Cheese - Publix Reduced Fat Mozzarella Cheese (2% milk), (0.25 cup)
50 calories of Bread-Arnold's multi-grain sandwich thins, (0.50 serving)
22 calories of Classico Sun-dried tomato pesto spread, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Veggie Pizza Minis
70 calories of Cheese - Publix Reduced Fat Mozzarella Cheese (2% milk), (0.25 cup)
50 calories of Bread-Arnold's multi-grain sandwich thins, (0.50 serving)
22 calories of Classico Sun-dried tomato pesto spread, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))