Veggie Pizza Minis
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.7
- Total Fat: 5.8 g
- Cholesterol: 15.0 mg
- Sodium: 407.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.0 g
- Protein: 11.9 g
View full nutritional breakdown of Veggie Pizza Minis calories by ingredient
Introduction
The perfect snack for when you're craving pizza but don't want all the calories. The perfect snack for when you're craving pizza but don't want all the calories.Number of Servings: 4
Ingredients
-
Two 100-cal. sandwich thins (multi-grain)
1/2 of a red onion
1 cup low fat mozzarella cheese
1/4 cup Sun-dried tomato pesto sauce
Directions
*Heat toaster oven on 350 degrees.
* Separate the two sandwich thins and lightly toast them in toaster oven.
* Sautee the onions in frying pan with nonstick spray
* Layer the bread with the onions
* Smear the pesto sauce evenly on top of the onions and place back in oven until heated (Watch that the toast isn't burned)
* Take them out of the oven and sprinkle the mozzarella on top and place in oven until melted and slightly browned.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user VNUSFLYTRP.
* Separate the two sandwich thins and lightly toast them in toaster oven.
* Sautee the onions in frying pan with nonstick spray
* Layer the bread with the onions
* Smear the pesto sauce evenly on top of the onions and place back in oven until heated (Watch that the toast isn't burned)
* Take them out of the oven and sprinkle the mozzarella on top and place in oven until melted and slightly browned.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user VNUSFLYTRP.