Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.6 mg |
| Sodium | 612.0 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.7 g |
| Protein | 19.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.6 % |
| Calcium | 7.1 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 0.3 % |
| Manganese | 1.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced fat- Crouton chicken casserole
View the full Reduced fat- Crouton chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced fat- Crouton chicken casserole
176 calories of Kraft Mild Cheddar Shredded Cheese (8 oz bag), (1.60 oz)
28 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (1 oz)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
21 calories of Butter & Garlic Croutons 6 pieces, (0.60 serving)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
12 calories of great value two percent milk, (0.10 cup)
7 calories of 98% Fat Free Cream of Mushroom Soup, (0.05 cup)
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
6 calories of Frozen Mixed Vegetables - 1 bag - 32oz, (1 serving)
2 calories of Curry Powder, (0.30 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.60 tsp)
Calories per serving of Reduced fat- Crouton chicken casserole
176 calories of Kraft Mild Cheddar Shredded Cheese (8 oz bag), (1.60 oz)
28 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (1 oz)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
21 calories of Butter & Garlic Croutons 6 pieces, (0.60 serving)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
12 calories of great value two percent milk, (0.10 cup)
7 calories of 98% Fat Free Cream of Mushroom Soup, (0.05 cup)
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
6 calories of Frozen Mixed Vegetables - 1 bag - 32oz, (1 serving)
2 calories of Curry Powder, (0.30 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.60 tsp)