Reduced fat- Crouton chicken casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 294.7
- Total Fat: 17.2 g
- Cholesterol: 65.6 mg
- Sodium: 612.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.0 g
- Protein: 19.8 g
View full nutritional breakdown of Reduced fat- Crouton chicken casserole calories by ingredient
Number of Servings: 10
Ingredients
-
*one whole medium white onion
*Frozen Mixed Vegetables - 1 bag
*Butter & Garlic Croutons- 1 bag
*Chicken Breast-2 cups
*98% fat free Campbell's Cream of Chicken & Mushroom Soup (2 whole cans)
Fat free sour cream-1 cup
*Curry Powder, 3 tsp
*Lemon Juice 'Real Lemon' 100% juice-1/3 cup
*great value two percent milk, 1 cup
*Kraft Mild Cheddar Shredded Cheese one bag
Directions
First chop the chicken into to cubes and cook.
Next spread the croutons, mixed vegetables and chicken in a 9X13 casserole dish.
Mix the rest of the ingredients except for the cheese in a bowl then pour it into the cassarole.
Spread the cheese over the top.
Cook for 35 minute at 350 uncovered or until the cheese is browned.
Number of Servings: 10
Recipe submitted by SparkPeople user DANIELLEDEJESUS.
Next spread the croutons, mixed vegetables and chicken in a 9X13 casserole dish.
Mix the rest of the ingredients except for the cheese in a bowl then pour it into the cassarole.
Spread the cheese over the top.
Cook for 35 minute at 350 uncovered or until the cheese is browned.
Number of Servings: 10
Recipe submitted by SparkPeople user DANIELLEDEJESUS.