Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 439.7
Total Fat 7.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 62.5 mg
Sodium 905.9 mg
Potassium 1,081.1 mg
Total Carbohydrate 69.8 g
Dietary Fiber 12.3 g
Sugars 0.9 g
Protein 32.4 g
Vitamin A 229.6 %
Vitamin B-12 0.0 %
Vitamin B-6 25.8 %
Vitamin C 121.5 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 39.3 %
Copper 22.0 %
Folate 19.0 %
Iron 15.6 %
Magnesium 15.6 %
Manganese 46.6 %
Niacin 14.1 %
Pantothenic Acid 10.4 %
Phosphorus 13.3 %
Riboflavin 14.5 %
Selenium 4.8 %
Thiamin 18.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with tomato-clam sauce

View the full Pasta with tomato-clam sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with tomato-clam sauce

180 calories of Ronzoni Fiber - Wheat Pasta, (1 serving)

125 calories of clams, whole baby, Geisha (2.5 svgs in 10oz can), (5 oz)

77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))

18 calories of Kale, (0.50 cup, chopped)

15 calories of White Wine, (0.75 fl oz)

11 calories of Garlic, (2.50 clove)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Parsley, (1 tbsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Cooking Spray, Olive Oil, (0.50 serving)


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