Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 439.7 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 62.5 mg |
Sodium | 905.9 mg |
Potassium | 1,081.1 mg |
Total Carbohydrate | 69.8 g |
Dietary Fiber | 12.3 g |
Sugars | 0.9 g |
Protein | 32.4 g |
Vitamin A | 229.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 25.8 % |
Vitamin C | 121.5 % |
Vitamin D | 0.0 % |
Vitamin E | 10.4 % |
Calcium | 39.3 % |
Copper | 22.0 % |
Folate | 19.0 % |
Iron | 15.6 % |
Magnesium | 15.6 % |
Manganese | 46.6 % |
Niacin | 14.1 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 13.3 % |
Riboflavin | 14.5 % |
Selenium | 4.8 % |
Thiamin | 18.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with tomato-clam sauce
View the full Pasta with tomato-clam sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with tomato-clam sauce
180 calories of Ronzoni Fiber - Wheat Pasta, (1 serving)
125 calories of clams, whole baby, Geisha (2.5 svgs in 10oz can), (5 oz)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
18 calories of Kale, (0.50 cup, chopped)
15 calories of White Wine, (0.75 fl oz)
11 calories of Garlic, (2.50 clove)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Parsley, (1 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
Calories per serving of Pasta with tomato-clam sauce
180 calories of Ronzoni Fiber - Wheat Pasta, (1 serving)
125 calories of clams, whole baby, Geisha (2.5 svgs in 10oz can), (5 oz)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
18 calories of Kale, (0.50 cup, chopped)
15 calories of White Wine, (0.75 fl oz)
11 calories of Garlic, (2.50 clove)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Parsley, (1 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)