Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 366.4
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 32.3 mg
Sodium 236.6 mg
Potassium 359.0 mg
Total Carbohydrate 64.9 g
Dietary Fiber 4.0 g
Sugars 6.0 g
Protein 16.5 g
Vitamin A 10.0 %
Vitamin B-12 35.2 %
Vitamin B-6 27.4 %
Vitamin C 16.3 %
Vitamin D 3.3 %
Vitamin E 0.7 %
Calcium 0.9 %
Copper 4.8 %
Folate 12.9 %
Iron 28.8 %
Magnesium 6.0 %
Manganese 5.2 %
Niacin 23.3 %
Pantothenic Acid 3.1 %
Phosphorus 15.1 %
Riboflavin 16.1 %
Selenium 17.4 %
Thiamin 16.1 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Beef Biryani in a Crock Pot

View the full Best Beef Biryani in a Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Beef Biryani in a Crock Pot

197 calories of Basmati rice, (0.30 cup)

108 calories of Beef (Cubed) Steak, (2 oz)

20 calories of Masoor Dal, (0.10 cup)

15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))

11 calories of Peas, frozen, (0.10 cup)

11 calories of Biryani Spice mix, (0.30 serving)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Red Ripe Tomatoes, (0.10 Italian tomato)


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