Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 251.0
Total Fat 11.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.6 g
Cholesterol 0.0 mg
Sodium 25.3 mg
Potassium 154.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 1.6 g
Vitamin A 22.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 3.1 %
Copper 5.2 %
Folate 8.5 %
Iron 5.9 %
Magnesium 4.3 %
Manganese 17.5 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 3.4 %
Riboflavin 2.4 %
Selenium 1.3 %
Thiamin 3.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Ties with Broccoli Pesto (Vegetarian TImes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Ties with Broccoli Pesto (Vegetarian TImes)

133 calories of Pasta, Farfalle (dry), (1.33 oz)

57 calories of Olive Oil, (0.03 cup)

29 calories of Hazelnuts, (0.04 cup, chopped)

26 calories of Olive Oil, (0.22 tbsp)

5 calories of Broccoli, fresh, (0.22 cup, chopped)

4 calories of Parsley, (0.17 cup)

3 calories of Garlic, (0.56 cloves)

0 calories of Capers, canned, (0.06 tbsp, drained)


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