Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 291.2
Total Fat 4.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.9 g
Cholesterol 24.2 mg
Sodium 602.0 mg
Potassium 524.8 mg
Total Carbohydrate 38.6 g
Dietary Fiber 5.1 g
Sugars 3.5 g
Protein 24.9 g
Vitamin A 14.6 %
Vitamin B-12 37.5 %
Vitamin B-6 21.5 %
Vitamin C 9.0 %
Vitamin D 4.0 %
Vitamin E 3.1 %
Calcium 4.4 %
Copper 3.6 %
Folate 30.8 %
Iron 14.8 %
Magnesium 7.1 %
Manganese 5.3 %
Niacin 60.7 %
Pantothenic Acid 4.0 %
Phosphorus 21.1 %
Riboflavin 16.4 %
Selenium 79.6 %
Thiamin 26.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Tuna Noodle Casserole

View the full Low Carb Tuna Noodle Casserole Recipe & Instructions
Submitted by: DAPHNE_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Tuna Noodle Casserole

124 calories of Dreamfields Healthy Carb Living Penne Rigate Pasta, (0.65 serving)

58 calories of Tuna, Canned in Water, drained, (2.40 oz)

46 calories of Healthy Request Cream of Mushroom Soup, (0.33 cup)

22 calories of Peas, frozen, (0.20 cup)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Smart Balance Buttery Spread, (0.10 tbsp)

5 calories of French Fried Onions, (0.20 tbsp)


Nutrition & Calorie Comments  

This is NOT low carb! Dreamfields pasta has been shown to be no more 'low carb' than any other pasta. Plus you don't use low-fat products in low carb recipes: No nonfat milk, no fake butter. The carb count of 33 net carbs is probably closer to being right than the supposed 13 net carbs. Submitted by:
JAKRYK

(8/10/15)
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I don't know why you think this is low carb! I agree with Whitedov1208. That is more than I can eat in a whole day. And just because the pasta is supposed to be better carbs, if you are a diabetic, I would still stay away from this recipe. Let your meter be your guide. Submitted by:
WHIPPER75229

(2/24/12)
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Low carbers beware - not low carb. Peas, non-fat milk, french fried onions, Cream of Mushroom soup are all high carb ingredients. This is in the wrong category. Submitted by:
WHITEDOV1208

(9/17/11)
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I'm confused at the carb count. The nutritional info says it's 45.9 per serving??? I'm anxious to try it!!! Submitted by:
LESSOFLYDIA

(8/26/09)
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