Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 43.6 mg |
| Sodium | 140.0 mg |
| Potassium | 52.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 4.4 g |
| Protein | 5.0 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 1.7 % |
| Folate | 5.2 % |
| Iron | 2.7 % |
| Magnesium | 1.3 % |
| Manganese | 12.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.1 % |
| Selenium | 5.9 % |
| Thiamin | 4.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Cheesecake Bars
View the full Blackberry Cheesecake Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Cheesecake Bars
80 calories of cream cheese - weight watchers, (1.33 oz)
27 calories of Flour, white, (0.06 cup)
22 calories of Graham Cracker Crumbs, (0.06 cup)
12 calories of Becel light margerine, (0.67 tsp)
8 calories of Blackberries, fresh, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Splenda - 1 cup, (0.07 serving)
2 calories of Egg white, large, (0.11 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Almond Extract, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.67 tsp)
Calories per serving of Blackberry Cheesecake Bars
80 calories of cream cheese - weight watchers, (1.33 oz)
27 calories of Flour, white, (0.06 cup)
22 calories of Graham Cracker Crumbs, (0.06 cup)
12 calories of Becel light margerine, (0.67 tsp)
8 calories of Blackberries, fresh, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Splenda - 1 cup, (0.07 serving)
2 calories of Egg white, large, (0.11 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Almond Extract, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.67 tsp)