Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.6 mg |
| Potassium | 955.2 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.5 g |
| Protein | 5.3 g |
| Vitamin A | 207.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 189.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 8.8 % |
| Copper | 9.8 % |
| Folate | 42.9 % |
| Iron | 12.4 % |
| Magnesium | 12.1 % |
| Manganese | 39.6 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 13.8 % |
| Riboflavin | 15.5 % |
| Selenium | 4.9 % |
| Thiamin | 15.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Logans Roadhouse 6 oz steak, steamed broccoli, health nut salad meal
View the full Logans Roadhouse 6 oz steak, steamed broccoli, health nut salad meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Logans Roadhouse 6 oz steak, steamed broccoli, health nut salad meal
250 calories of Logans roadhouse 6 oz steak, (6 oz)
40 calories of red wine vinaigrette, (2 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
25 calories of Broccoli, fresh, (1 cup, chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Logans Roadhouse 6 oz steak, steamed broccoli, health nut salad meal
250 calories of Logans roadhouse 6 oz steak, (6 oz)
40 calories of red wine vinaigrette, (2 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
25 calories of Broccoli, fresh, (1 cup, chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)