Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 146.9 mg |
| Potassium | 52.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 4.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.1 % |
| Folate | 4.1 % |
| Iron | 3.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.3 % |
| Thiamin | 4.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Birthday french toast
View the full Birthday french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Birthday french toast
35 calories of Earth Grain white bread 35 calories per slice, (0.50 serving)
11 calories of Egg White - One Large Egg White, (0.67 serving)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Birthday french toast
35 calories of Earth Grain white bread 35 calories per slice, (0.50 serving)
11 calories of Egg White - One Large Egg White, (0.67 serving)
3 calories of Milk, nonfat, (0.04 cup)
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