Birthday french toast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49.9
- Total Fat: 0.1 g
- Cholesterol: 0.2 mg
- Sodium: 146.9 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
View full nutritional breakdown of Birthday french toast calories by ingredient
Introduction
My own invention of 50 calorie PER SLICE french toast. My own invention of 50 calorie PER SLICE french toast.Number of Servings: 6
Ingredients
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Earth Grain 35 calorie per slice wheat bread 6 slices
4 egg whites --put the yokes in your kids french toast mix, if you eat like me and my wife do, they need the fat!!
1/4 cup of skim milk
cinnamon, nutmeg, etc.
Directions
separtate eggs, add milk and seasonings to taste.
whip well, with wisk or hand mixer.
dip bread, and fry using non-stick cooking spray.
top as you dare.
I use promise fat-free margarine and sugar free jelly.
Number of Servings: 6
Recipe submitted by SparkPeople user SB74834.
whip well, with wisk or hand mixer.
dip bread, and fry using non-stick cooking spray.
top as you dare.
I use promise fat-free margarine and sugar free jelly.
Number of Servings: 6
Recipe submitted by SparkPeople user SB74834.
Member Ratings For This Recipe
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MADDIEXX19
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CD7372484
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KONTRYGRL12
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CD7512218