Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.7 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 117.5 mg |
| Sodium | 422.9 mg |
| Potassium | 227.6 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.4 g |
| Protein | 13.6 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.2 % |
| Calcium | 24.9 % |
| Copper | 3.6 % |
| Folate | 8.2 % |
| Iron | 4.5 % |
| Magnesium | 6.2 % |
| Manganese | 6.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 21.9 % |
| Riboflavin | 26.8 % |
| Selenium | 21.6 % |
| Thiamin | 6.0 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ZUCCHINI RICOTTA TART with feta and mint
View the full ZUCCHINI RICOTTA TART with feta and mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ZUCCHINI RICOTTA TART with feta and mint
225 calories of Short crust pastry , (41.67 gram)
88 calories of Feta Cheese, (33.33 grams)
58 calories of Ricotta Cheese, whole milk, (33.33 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
Calories per serving of ZUCCHINI RICOTTA TART with feta and mint
225 calories of Short crust pastry , (41.67 gram)
88 calories of Feta Cheese, (33.33 grams)
58 calories of Ricotta Cheese, whole milk, (33.33 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)