Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.6 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.7 mg |
| Sodium | 151.4 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 40.3 g |
| Protein | 9.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 20.2 % |
| Calcium | 3.2 % |
| Copper | 2.2 % |
| Folate | 0.6 % |
| Iron | 19.0 % |
| Magnesium | 1.2 % |
| Manganese | 4.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.6 % |
| Selenium | 2.5 % |
| Thiamin | 3.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Peanut Butter Oat Bars
View the full Maria's Peanut Butter Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Peanut Butter Oat Bars
80 calories of Kroger Semi-Sweet Mini Chocolate Chips, (1 tbsp)
65 calories of Bob's Red Mil Rolled Oats, (0.17 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of 100% Natural Wheat Germ, (2 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Kirkland Creamy Organic Peanut Butter, (0.33 tbsp)
32 calories of All purpose Flour, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Motts Organic Unsweetened Applesauce (1/2 cup), (0.08 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Maria's Peanut Butter Oat Bars
80 calories of Kroger Semi-Sweet Mini Chocolate Chips, (1 tbsp)
65 calories of Bob's Red Mil Rolled Oats, (0.17 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of 100% Natural Wheat Germ, (2 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Kirkland Creamy Organic Peanut Butter, (0.33 tbsp)
32 calories of All purpose Flour, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Motts Organic Unsweetened Applesauce (1/2 cup), (0.08 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)