Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.4 mg |
| Sodium | 53.7 mg |
| Potassium | 177.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 21.1 g |
| Protein | 4.4 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 3.3 % |
| Copper | 2.1 % |
| Folate | 1.3 % |
| Iron | 2.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.1 % |
| Selenium | 1.8 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey and butternut squash cake
View the full Honey and butternut squash cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey and butternut squash cake
44 calories of Flaked Almonds, (7.14 gram(s))
43 calories of Honey, (14.29 grams)
27 calories of Allison Wholemeal plain flour, (8.57 gram(s))
22 calories of Cranberries, dried, sweetened (craisins), (7.14 grams)
21 calories of Raisins, (7.14 grams)
7 calories of Butternut Squash, (17.86 grams)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
4 calories of Egg white, large, (0.21 serving)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.02 tsp)
0 calories of zest of one lemon, (0.07 serving)
Calories per serving of Honey and butternut squash cake
44 calories of Flaked Almonds, (7.14 gram(s))
43 calories of Honey, (14.29 grams)
27 calories of Allison Wholemeal plain flour, (8.57 gram(s))
22 calories of Cranberries, dried, sweetened (craisins), (7.14 grams)
21 calories of Raisins, (7.14 grams)
7 calories of Butternut Squash, (17.86 grams)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
4 calories of Egg white, large, (0.21 serving)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.02 tsp)
0 calories of zest of one lemon, (0.07 serving)