Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 153.1 mg |
| Sodium | 1,103.3 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.5 g |
| Protein | 25.9 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 17.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 3.1 % |
| Folate | 9.4 % |
| Iron | 6.4 % |
| Magnesium | 8.1 % |
| Manganese | 11.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 13.2 % |
| Selenium | 14.9 % |
| Thiamin | 5.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Basil Chicken & Veggie stir-fry
View the full Spicy Thai Basil Chicken & Veggie stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Basil Chicken & Veggie stir-fry
94 calories of Chicken Breast, Canned, Kirkland Signature (Costco), (3.13 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Chili Oil, (0.25 tbsp)
31 calories of White Rice, medium grain, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
7 calories of Yellow Squash, Fresh, (1.50 oz)
7 calories of Zucchini, (42.50 grams)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Kosher Salt, (0.03 tsp)
Calories per serving of Spicy Thai Basil Chicken & Veggie stir-fry
94 calories of Chicken Breast, Canned, Kirkland Signature (Costco), (3.13 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Chili Oil, (0.25 tbsp)
31 calories of White Rice, medium grain, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
7 calories of Yellow Squash, Fresh, (1.50 oz)
7 calories of Zucchini, (42.50 grams)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Kosher Salt, (0.03 tsp)