Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.9 mg |
| Potassium | 620.3 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 10.6 g |
| Sugars | 2.9 g |
| Protein | 8.5 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.8 % |
| Copper | 17.8 % |
| Folate | 27.0 % |
| Iron | 7.8 % |
| Magnesium | 4.2 % |
| Manganese | 27.9 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 14.2 % |
| Riboflavin | 25.6 % |
| Selenium | 12.5 % |
| Thiamin | 9.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Hummus Lettuce Wraps
View the full Roasted Red Pepper Hummus Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Hummus Lettuce Wraps
125 calories of Roasted Red Pepper Hummas, (5 tbsp)
20 calories of Portabella Mushrooms, (76 grams)
19 calories of Onions, raw, (50 grams)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
8 calories of Romaine Lettuce (salad), (6 inner leaf)
Calories per serving of Roasted Red Pepper Hummus Lettuce Wraps
125 calories of Roasted Red Pepper Hummas, (5 tbsp)
20 calories of Portabella Mushrooms, (76 grams)
19 calories of Onions, raw, (50 grams)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
8 calories of Romaine Lettuce (salad), (6 inner leaf)
Nutrition & Calorie Comments