Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 207.1 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 249.8 mg |
Potassium | 956.7 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 8.0 g |
Sugars | 9.5 g |
Protein | 25.9 g |
Vitamin A | 241.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 139.1 % |
Vitamin D | 6.2 % |
Vitamin E | 2.0 % |
Calcium | 34.0 % |
Copper | 14.1 % |
Folate | 44.9 % |
Iron | 19.7 % |
Magnesium | 29.0 % |
Manganese | 90.2 % |
Niacin | 6.7 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.8 % |
Riboflavin | 21.1 % |
Selenium | 5.9 % |
Thiamin | 7.9 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Strawberry Green Smoothie
View the full Chocolate Strawberry Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Strawberry Green Smoothie
83 calories of Jay Robb Chocolate Whey Protein, (0.75 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
40 calories of Spinach, frozen, (0.75 cup)
25 calories of Goat Milk, Lowfat (Meyenberg), (0.25 serving)
8 calories of Amazing Grass SuperFood -- Chocolate, (0.25 serving)
0 calories of Ice Cube, (2 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chocolate Strawberry Green Smoothie
83 calories of Jay Robb Chocolate Whey Protein, (0.75 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
40 calories of Spinach, frozen, (0.75 cup)
25 calories of Goat Milk, Lowfat (Meyenberg), (0.25 serving)
8 calories of Amazing Grass SuperFood -- Chocolate, (0.25 serving)
0 calories of Ice Cube, (2 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))