Chocolate Strawberry Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.1
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 249.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 8.0 g
- Protein: 25.9 g
View full nutritional breakdown of Chocolate Strawberry Green Smoothie calories by ingredient
Introduction
This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream. This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream.Number of Servings: 1
Ingredients
-
- 0.75 scoop chocolate protein powder (I used Jay Robb Whey Protein)
- 0.25 scoop chocolate Amazing Grass (optional)
- 0.25 cup goat's milk (lowfat)
- 0.5 (or more) cup spinach
- 1 cup strawberries, frozen
- 0.5 cup water
- 2 handfuls ice cubes
Directions
Combine the first three ingredients in a blender/food processor until a smooth liquid forms. Add the spinach, strawberries, and water as needed, continuing to blend. Finally, add the ice once the strawberries are fully combined.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.