Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 143.0 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 2.9 mg |
Sodium | 68.1 mg |
Potassium | 169.4 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 3.2 g |
Sugars | 4.2 g |
Protein | 7.9 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 1.5 % |
Vitamin D | 9.4 % |
Vitamin E | 0.2 % |
Calcium | 11.3 % |
Copper | 0.5 % |
Folate | 1.2 % |
Iron | 0.2 % |
Magnesium | 2.5 % |
Manganese | 0.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 9.3 % |
Riboflavin | 7.5 % |
Selenium | 2.8 % |
Thiamin | 2.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halle Berries Smoothie, Abs Diet
View the full Halle Berries Smoothie, Abs Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halle Berries Smoothie, Abs Diet
75 calories of HyVee Old Fashioned Oats, (0.25 cup)
32 calories of Milk, nonfat, (0.38 cup)
27 calories of Natures Three Berries, (0.38 cup)
10 calories of Muscle Milk Protein Plus, 26g protein 1 scoop (34g), Chocolate Shake, (2.50 gram(s))
Calories per serving of Halle Berries Smoothie, Abs Diet
75 calories of HyVee Old Fashioned Oats, (0.25 cup)
32 calories of Milk, nonfat, (0.38 cup)
27 calories of Natures Three Berries, (0.38 cup)
10 calories of Muscle Milk Protein Plus, 26g protein 1 scoop (34g), Chocolate Shake, (2.50 gram(s))