Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 1,207.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.3 g |
| Protein | 17.3 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.1 % |
| Copper | 0.0 % |
| Folate | 21.9 % |
| Iron | 13.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quicky Spanish Rice with Beef
View the full Quicky Spanish Rice with Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quicky Spanish Rice with Beef
229 calories of Rice a Roni Spanish Rice Prepared, (0.88 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
0 calories of chopped onion, (0.25 serving)
Calories per serving of Quicky Spanish Rice with Beef
229 calories of Rice a Roni Spanish Rice Prepared, (0.88 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
0 calories of chopped onion, (0.25 serving)