Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 19.4 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.0 g |
| Protein | 4.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.0 % |
| Copper | 5.3 % |
| Folate | 3.4 % |
| Iron | 2.9 % |
| Magnesium | 4.3 % |
| Manganese | 12.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit salad with trek mix
View the full fruit salad with trek mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit salad with trek mix
28 calories of Trader Joe's Sweet Savory & Tart Trek MIx, (0.05 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
16 calories of Trader Joe's Greek Style Lowfat Plain Yogurt, 2%, (0.10 cup)
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
10 calories of Maple Syrup, (0.20 tbsp)
9 calories of Kiwi Fruit, (0.20 fruit without skin, medium)
9 calories of Sweet Cherries, (0.10 cup, without pits)
8 calories of Blueberries, fresh, (0.10 cup)
Calories per serving of fruit salad with trek mix
28 calories of Trader Joe's Sweet Savory & Tart Trek MIx, (0.05 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
16 calories of Trader Joe's Greek Style Lowfat Plain Yogurt, 2%, (0.10 cup)
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
10 calories of Maple Syrup, (0.20 tbsp)
9 calories of Kiwi Fruit, (0.20 fruit without skin, medium)
9 calories of Sweet Cherries, (0.10 cup, without pits)
8 calories of Blueberries, fresh, (0.10 cup)