Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 602.6 | Total Fat | 97.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 100.7 mg |
| Sodium | 1,491.2 mg |
| Potassium | 567.9 mg |
| Total Carbohydrate | 72.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 44.0 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 117.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 70.9 % |
| Copper | 9.9 % |
| Folate | 7.6 % |
| Iron | 13.9 % |
| Magnesium | 12.3 % |
| Manganese | 7.8 % |
| Niacin | 72.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 25.6 % |
| Riboflavin | 10.0 % |
| Selenium | 29.7 % |
| Thiamin | 10.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caterpillar Wrap
View the full Caterpillar Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caterpillar Wrap
380 calories of Tortillia flour 12", (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
22 calories of Green Olives, (15 grams)
17 calories of Black Olives, (2.50 jumbo)
13 calories of French's Hearty Deli Brown Mustard, (2.50 tsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Peppers, (0.15 cup)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Peppers, sweet, red, raw, sliced, (15 grams)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Caterpillar Wrap
380 calories of Tortillia flour 12", (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
22 calories of Green Olives, (15 grams)
17 calories of Black Olives, (2.50 jumbo)
13 calories of French's Hearty Deli Brown Mustard, (2.50 tsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Peppers, (0.15 cup)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Peppers, sweet, red, raw, sliced, (15 grams)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)