Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 33.0 mg |
| Sodium | 1,194.7 mg |
| Potassium | 560.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.9 g |
| Protein | 12.6 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.6 % |
| Copper | 14.7 % |
| Folate | 22.3 % |
| Iron | 15.2 % |
| Magnesium | 7.0 % |
| Manganese | 31.5 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 18.5 % |
| Riboflavin | 7.4 % |
| Selenium | 7.0 % |
| Thiamin | 7.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrabba's Copy Cat Sausage Lentil Soup
View the full Carrabba's Copy Cat Sausage Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrabba's Copy Cat Sausage Lentil Soup
135 calories of Italian sausage - johnsonville 1 link, (0.50 serving)
46 calories of Lentils, (0.20 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.30 cloves)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Carrabba's Copy Cat Sausage Lentil Soup
135 calories of Italian sausage - johnsonville 1 link, (0.50 serving)
46 calories of Lentils, (0.20 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.30 cloves)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Salt, (0.10 tsp)