Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 312.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 45.0 mg |
Sodium | 901.4 mg |
Potassium | 67.1 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 2.0 g |
Sugars | 3.4 g |
Protein | 27.7 g |
Vitamin A | 95.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 3.4 % |
Copper | 1.2 % |
Folate | 4.4 % |
Iron | 1.0 % |
Magnesium | 1.0 % |
Manganese | 4.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.1 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Banh Mi Sandwich
View the full Chicken Banh Mi Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Banh Mi Sandwich
180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)
110 calories of Chicken breast strips, 3 oz., grilled by Kirkland (Costco), (1 serving)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
13 calories of Bunny-Luv Organic Shredded Carrot, (0.25 cup)
3 calories of Cucumber (peeled), (4 slice)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Chicken Banh Mi Sandwich
180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)
110 calories of Chicken breast strips, 3 oz., grilled by Kirkland (Costco), (1 serving)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
13 calories of Bunny-Luv Organic Shredded Carrot, (0.25 cup)
3 calories of Cucumber (peeled), (4 slice)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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