Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 7.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.5 g
Cholesterol 51.0 mg
Sodium 722.8 mg
Potassium 25.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 22.2 g
Vitamin A 18.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banh Mi Chicken Salad

View the full Banh Mi Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banh Mi Chicken Salad

110 calories of Chicken breast strips, 3 oz., grilled by Kirkland (Costco), (1 serving)

53 calories of Mayonnaise, Hellman's Light, (1.50 tbsp)

5 calories of green onion (spring onion), (0.13 cup)

3 calories of Carrot, shredded for salad portion, (1 serving)

3 calories of jalapeno pepper 2 T serving, (0.25 serving)

3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.50 serving)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

0 calories of Cilantro, raw, (0.50 tbsp)


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