Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 96.3 mg |
| Sodium | 430.3 mg |
| Potassium | 129.6 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.6 g |
| Protein | 11.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.3 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stew
View the full Shrimp Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stew
45 calories of Wal Mart small cooked shrimp (peeled and deveined with tail off), (1.75 oz)
13 calories of Tribe All Natural Hummus Snacker Pack (1/2 container)), (0.25 serving)
11 calories of great value no salt diced tomatoes, (0.22 cup)
10 calories of Great Value frozen corn (2/3 c serving), (0.13 serving)
8 calories of Vogue Instant Chicken Flavored Base Vegan, (0.50 tsp)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of pictsweet seasoning blend, (0.06 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of great value lemon juice, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Tobasco, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Shrimp Stew
45 calories of Wal Mart small cooked shrimp (peeled and deveined with tail off), (1.75 oz)
13 calories of Tribe All Natural Hummus Snacker Pack (1/2 container)), (0.25 serving)
11 calories of great value no salt diced tomatoes, (0.22 cup)
10 calories of Great Value frozen corn (2/3 c serving), (0.13 serving)
8 calories of Vogue Instant Chicken Flavored Base Vegan, (0.50 tsp)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of pictsweet seasoning blend, (0.06 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of great value lemon juice, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Tobasco, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)