Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.9 mg |
| Potassium | 118.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.7 g |
| Protein | 5.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup)
View the full Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup)
64 calories of Beans, Canned Chick Peas (Garbanzo Beans), Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (75.83 gram)
51 calories of Tahini, 100% 2 Tbsp, (0.25 serving)
7 calories of Fava Beans (Broadbeans), Boiled, w/Salt, (0.04 cup)
Calories per serving of Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup)
64 calories of Beans, Canned Chick Peas (Garbanzo Beans), Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (75.83 gram)
51 calories of Tahini, 100% 2 Tbsp, (0.25 serving)
7 calories of Fava Beans (Broadbeans), Boiled, w/Salt, (0.04 cup)
Calories in Similar Recipes
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