Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.1 mg |
| Sodium | 184.5 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 7.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.3 % |
| Copper | 1.0 % |
| Folate | 2.4 % |
| Iron | 0.8 % |
| Magnesium | 1.1 % |
| Manganese | 2.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Sandwich Mix
View the full Tuna Salad Sandwich Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Sandwich Mix
59 calories of Starkist Chunk Light Tuna (5oz) in vegetable oil, (0.33 serving)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Tuna Salad Sandwich Mix
59 calories of Starkist Chunk Light Tuna (5oz) in vegetable oil, (0.33 serving)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories in Similar Recipes
- I normally use Chunk Light in water, but the tuna packed in vegetable oil was on sale.
Nutrition & Calorie Comments