Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 287.1 mg |
Potassium | 122.1 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 1.0 g |
Sugars | 30.3 g |
Protein | 2.6 g |
Vitamin A | 4.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 8.8 % |
Copper | 3.2 % |
Folate | 10.2 % |
Iron | 4.4 % |
Magnesium | 2.5 % |
Manganese | 16.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 15.1 % |
Riboflavin | 6.4 % |
Selenium | 6.9 % |
Thiamin | 9.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian cake
View the full Hawaiian cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian cake
179 calories of Cake, white, (0.08 package (18.50 oz))
20 calories of Cool Whip Free, (2.67 tbsp)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)
2 calories of Egg substitute, liquid (Egg Beaters), (0.13 fl oz)
Calories per serving of Hawaiian cake
179 calories of Cake, white, (0.08 package (18.50 oz))
20 calories of Cool Whip Free, (2.67 tbsp)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)
2 calories of Egg substitute, liquid (Egg Beaters), (0.13 fl oz)
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