Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 12.1 mg |
| Sodium | 242.4 mg |
| Potassium | 519.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 14.0 g |
| Protein | 11.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.2 % |
| Calcium | 33.2 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 0.4 % |
| Magnesium | 2.5 % |
| Manganese | 11.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 23.8 % |
| Riboflavin | 30.7 % |
| Selenium | 1.6 % |
| Thiamin | 9.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HMR Mounds chcolate shake
View the full HMR Mounds chcolate shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HMR Mounds chcolate shake
100 calories of HMR 500 Chocolate Shake - 1 packet, (1 serving)
43 calories of Malted milk-flavor mix, natural, no added nutrients, powder, (0.50 serving (3 heaping tsp or 1 envelope))
12 calories of coconut extract, (1 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of ice cubes, (6 serving)
Calories per serving of HMR Mounds chcolate shake
100 calories of HMR 500 Chocolate Shake - 1 packet, (1 serving)
43 calories of Malted milk-flavor mix, natural, no added nutrients, powder, (0.50 serving (3 heaping tsp or 1 envelope))
12 calories of coconut extract, (1 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of ice cubes, (6 serving)