Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 215.5 mg |
| Sodium | 400.1 mg |
| Potassium | 185.1 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.0 g |
| Protein | 12.8 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 33.6 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 21.5 % |
| Vitamin E | 12.6 % |
| Calcium | 8.3 % |
| Copper | 0.9 % |
| Folate | 6.5 % |
| Iron | 4.0 % |
| Magnesium | 3.7 % |
| Manganese | 0.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 18.0 % |
| Riboflavin | 23.4 % |
| Selenium | 24.5 % |
| Thiamin | 4.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet0116 Stuffed French Toast
View the full Janet0116 Stuffed French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet0116 Stuffed French Toast
80 calories of Natures Own Light Wheat Bread [2 slices], (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (1 serving)
40 calories of Smuckers Simply Fruit Spreadable Fruit - Apricot (1 TBLS = 1 serving), (1 serving)
36 calories of Fat free half and half, (0.25 cup)
Calories per serving of Janet0116 Stuffed French Toast
80 calories of Natures Own Light Wheat Bread [2 slices], (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (1 serving)
40 calories of Smuckers Simply Fruit Spreadable Fruit - Apricot (1 TBLS = 1 serving), (1 serving)
36 calories of Fat free half and half, (0.25 cup)