Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.2 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 391.2 mg |
| Potassium | 225.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 26.9 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.9 % |
| Copper | 6.5 % |
| Folate | 4.2 % |
| Iron | 11.7 % |
| Magnesium | 6.6 % |
| Manganese | 23.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Curry
View the full Crab Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Curry
127 calories of Crab- king crab 4 oz, (4.40 oz)
37 calories of PS Artisan whole garilic clove bread, (0.31 serving)
25 calories of Olive Oil, (0.21 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Curry powder, (0.21 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
3 calories of Garlic, (0.63 clove)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Cardamom, ground, (0.06 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.01 tbsp)
0 calories of curry leaves = 1 leaf, (1 serving)
0 calories of Coarse sea salt, (0.13 tsp)
0 calories of Cinnamon Stick - 1, (0.13 serving)
Calories per serving of Crab Curry
127 calories of Crab- king crab 4 oz, (4.40 oz)
37 calories of PS Artisan whole garilic clove bread, (0.31 serving)
25 calories of Olive Oil, (0.21 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Curry powder, (0.21 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
3 calories of Garlic, (0.63 clove)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Cardamom, ground, (0.06 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.01 tbsp)
0 calories of curry leaves = 1 leaf, (1 serving)
0 calories of Coarse sea salt, (0.13 tsp)
0 calories of Cinnamon Stick - 1, (0.13 serving)